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Lifestyle

Six Easy Brain Exercises for a Sharper Mind

ave you been doing physical exercises to strengthen and tone your body? Then you are certainly on the right track. But as you religiously do stretching and push-ups, do remember that there is another body part that needs regular flexing– your brain muscles! That is...

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Lifestyle

How to Host a Stress-Free Holiday Party

There’s no denying that the holidays can be incredibly stressful. From shopping to cooking to visit family and friends, it can feel like your to-do list is never-ending. If you’re hosting a holiday party, then your list is sure to be huge. But it’s time to put to...

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How to Host a Stress-Free Holiday Party | Mandy Yamamoto